21 DAY PROGRAM
£21.00
The 21 Day Menopause Program is for women dealing with peri menopause, menopause and post menopause symptoms.
It's a health and wellness program that runs for 21 days, to help reduce and balance menopause symptoms, manage menopause weight gain and find your inner happiness.
We deal with 5 areas of health:
Nutrition
Exercise
Sleep
Self Care
Water
Within the 21 days you will be encouraged to follow the plan, with a What's App Group support network.
You will be given a web app to give you exercises and helpful information to get the most out of the program.
You will get to know yourself and learn some new habits that will support your wellness going forward.
This package also includes 1 week FREE access to my follow on program Fit For Life which is a great maintenance program to help keep you on track once the 21 days is over.
Join today and take advantage of our Early Bird offer! - It's for a limited period
BOOK TODAY
The 21 Day Menopause Program is for women dealing with peri menopause, menopause and post menopause symptoms.
It's a health and wellness program that runs for 21 days, to help reduce and balance menopause symptoms, manage menopause weight gain and find your inner happiness.
We deal with 5 areas of health:
Nutrition
Exercise
Sleep
Self Care
Water
Within the 21 days you will be encouraged to follow the plan, with a What's App Group support network.
You will be given a web app to give you exercises and helpful information to get the most out of the program.
You will get to know yourself and learn some new habits that will support your wellness going forward.
This package also includes 1 week FREE access to my follow on program Fit For Life which is a great maintenance program to help keep you on track once the 21 days is over.
Join today and take advantage of our Early Bird offer! - It's for a limited period
BOOK TODAY
Reviews
There are no reviews yet.