LIFESTYLE MENOPAUSE PRODUCTS
We love the products we share with you - all related to menopause wellness, supplements & Lifestyle, We also share special offers for you to enjoy ....The following content may contain affiliate links. When you click and shop the links, we receive a commission and you can also receive discounts.
SUPPLEMENTS & MAGNESIUM RELIEF
Magnesium helps restore energy & reduces inflammation in the body. Collagen boosts hair, skin & nails – these are some of our favourites we wanted to share with you …
Sleep Sound Magnesium H20 30ml
£16.99
One of our favourites!! This is a MUST have if you struggle with sleep and restless legs. A nurturing floral blend of anti-inflammatory lavender, chamomile, jasmine and geranium enhanced with tension-relieving magnesium, to relax the senses and induce a restful ease into deep restorative sleep.
Click Link : USE CODE MENOCOLL15 for 15% OFF
Allay Anxiety Spray – 30ml
£16.99
When anxiety overwhelms you, use this soothing spray to breathe deeply and calm your parasympathetic nervous system. An uplifting aromatic soother formulated with the tension-relieving benefit of magnesium, botanically enhanced with the rebalancing antiinflammatory and protective qualities of lavender and frankincense essential oils to calm the senses and ease feelings of discomfort.
Use as and when required.
Click Link : USE CODE Menocoll15 for 15% OFF
Relieve & Ease Magnesium Mist – 100ml
£20.00
There’s a reason this is a best selling product. This is my favourite go to spray – Perfect for inflammation, PMS aches, joint pain and restless legs. This high concentration formula delivers rapid transdermal support with soothing absorption of tension-easing magnesium chloride to combat conditions such as aches, joint pain, fatigue, irritability and flare-ups typically symptomatic of magnesium deficiency including also issues associated with mental clarity that can develop through the menopausal phases.
Click Link : USE CODE MENOCOLL15 for 15% OFF
Sleep Sound Magnesium Bath Salts – 400g
£24.00
An extremely therapeutic combination of mineral -rich salts and high-grade lavender and British lavender essential oils delivers rapid calming and rest.
Balance & Allure
Maca Root & Zinc 5000mg – 120 capsules
£19.00
A hormone balancing support formulated in a highly protective blend of maca with added zinc to aid against loss of sexual interest and libido which typically affect women going through the menopause.
Maca Root is a plant and root vegetable and attributed with facilitating the function of physical and mental health in challenging conditions.
Click Link : USE CODE MC20 for 20% OFF
Protect and Maintain Hair Skin and Nails – 60 gummies
£24.00
A blueberry flavoured alleviates deficiences of menopausal phases which can affect the health of hair, skin and nails.
This synergistic blend of Biotin, Zinc and Selenium with multivitamins A, D, E, C, B6 and B12 may enhance protection against cell damage while vitally contributing to normal function and physiological production for healthy cellular structure.
Click Link : USE CODE MC20 for 20% OFF
5-HTP Ease Restore Revitalise – 60 gummies
£24.00
Botanically formulated to combat the degenerative effects of stress and deficiences typically affecting women, targeting these with potent herbal support which may alleviate symptoms of pms, improve alertness and promote calm.
Blended with 5-HTP to naturally boost serotonin production aiding pain relief and contributing to a functioning sleep wake cycle.
Click Link : USE CODE MC20 for 20% OFF
2 Bottles Reverse Life Collagen 10,000 mg
£49.00
We love Reverse Life Collagen, mixed berry flavour, sugar free, 10,000mg. It provides hyaluronic acid, biotin, Vitamin C, D3 & B5 and Zinc to boost your hari, skn and nails.
Follow this link Reverse Life to try yours today!
USE CODE: MC10 for 10% Off
BEAUTY & WELLNESS PRODUCTS
To make you feel stress free, pampered and gorgeous!
Pop this is the fridge or freezer to cool it down and it feels amazing.
PURE BRAZILIAN QUARTZ: A Quartz Face Roller only works if it’s REAL rose quartz, because only a real rose roller has the unique crystalline lattice that drives healing ions deep into your cells to soothe inflammation, reduce wrinkles, and flush lymphatic waste and puffiness. And that’s why our Quartz Facial Roller and Guasha Massage Tool are unique and only made from pure, natural Brazilian Quartz
This mascara is the best – it doesn’t smudge and it stays in one place! It’s my go to …
- Triple Threat: Give your lashes added lift, length and volume. A slimline brush with dense bristles, PERFECT for getting right to the root of your eyelashes. Smudge-Proof : lashes that look great all day.
Click Link to get your from Amazon today!
H & S dry exfoliating brush. I love these as it helps to removes dead skin and toxins, stimulates circulation, stimulates the hormone and oil-producing glands, which gives smoother glowing skin, eliminates clogged pores for better nutrients absorbing. This one is bamboo.
Click here to get yours from Amazon!
I have recently purchased this amazing lip balm / gloss and OMG it’s been a life changer. I teach classes and constantly find my lip to be dry. This lip gloss is not anly a gorgeous colour that seems to go with everything, it also soothes your lips, feeds them and is not sticky. It’s amazing and has been shortlisted for the Beauty Awards 2021. Check it out and see what you think.
BOOKS & JOURNALLING
Feeding your mind with supportive information around the menopause is so important. Try these great reads & don’t forget to journal to clear your mind & get to know yourself better !
Take charge of your menopause and feel great.
Dr Louise Newson is the UK’s leading menopause specialist, and she’s determined to help women thrive during the menopause.
Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson demystifies the menopause and shows why every woman should be perimenopause aware, regardless of their age.
£7.78
Struggling with menopause and the array of symptoms that come with it? Then you need this easy to follow programme to start feeling like the old you in 21 days!
It has everything you need to understand why you’re feeling like you do, what you can do to help make your menopause journey smoother and a step by step 21 day guide to getting you back to feeling like yourself again! Including:
- A Nutrition Guide and Meal Plans
- Daily Workouts For All Fitness Levels
- Taking the Natural or HRT Route
- What To Do For A Low Sex Drive
- How to reduce Hot Flashes & Insomnia
£9.99
PRE-ORDER : LAUNCHING SEPTEMBER 15TH 2022.
Menopausing is more than just a book, it’s a movement. An uprising.
Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.
Why is no one talking about this? Who has the correct information? And how can we get it?
That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.’
£11.00
A lovely 6×9, 100 page journal, with 21 days of daily reminders on how to manage your menopause symptoms to go alongside my Don’t Sweat It! Manage Your Menopause In 21 Days book.
This journal is a great way to start noting down on a daily basis what you are going through, what symptoms you are dealing with and what new healthy habits you are creating from the programme.
Learn what makes you tick and start creating new healthy habits to support your body and mind.
Book onto our next 21 Day Program.
2 For 1 Offer £59
Date 12th September 2022
Buy my Don’t Sweat It! Manage Your Menopause In 21 Days Book & Journal
Published on Amazon in Paperback and on Kindle – Click to Order today …
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